Bariatric Journal Prompts: Self-Reflection & Post-Surgery Care

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Download these free journal prompts tailored for the bariatric community. Reflect on your weight-loss surgery journey, redefine success beyond the scale, and explore self-care practices that support long-term health and wellness.

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Bariatric Surgery Insights: Essential Journal Prompts for Pre and Post-Op Success
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Exploring Your Relationship with Food: Bariatric Surgery Journal Prompts
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Resilience and Community: Reflective Journal Prompts Inspired by Our Sleeved Life Podcast Episode 255
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Episode 259 - Pathways to Healing: Reflective Journal Prompts
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Journal Prompts for Navigating Slider Foods
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