Post-Bariatric Surgery Reflection Prompts: Navigating Your New Lifestyle

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Embark on a guided journey of self-discovery with our carefully curated journal prompts, designed specifically for individuals navigating life after bariatric surgery. These prompts will help you reflect on your evolving relationship with alcohol and the shift from seeking instant gratification to establishing long-term, sustainable habits. Engage with these reflections to gain deeper insights into your personal growth and challenges, aiding in a successful recovery and a healthier future.

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Bariatric Journal Prompt - Episode 254 - Unlock the secrets of: EMDR with psychologist Georgie Beams
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Journal Prompts for Navigating Slider Foods
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Episode 259 - Pathways to Healing: Reflective Journal Prompts
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Free Download: Bariatric Journey Journal Prompts - Reflect & Set Intentions
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Bariatric Journal Prompt - Episode 253 - A Deeper Awareness: Movement, Mindset, and Nutrition After weight loss Surgery
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